It is time for you to know what you want.


I have a wonderful 12-week course that is designed to help you live a life of purpose.

At the end of this program, you will have an in-depth understanding of who you are, what you want out of this life and how to accomplish it. 


Here is a breakdown of what this program has to offer. Every week we will have a 30-60 minute long coaching call where I will walk you through a new topic, assign critical thinking assignments to foster self-discovery and share personalized actionable steps for you to implement in your everyday life. 


The program consists of four modules that each answer one of life's BIG questions:

WHO - We start with self-discovery and learn your personal values, priories, and strengths. 

WHY - We will define your vision by mapping out what you want your future to look like.

WHAT - We will map out a plan for that vision by translating it into achievable goals that can be easily broken down into practical steps.

HOW - We will set up habits and routines for your everyday life in order to make time for what matters most. 

To become a client or request additional information, use the email box below!

What do previous clients have to say?

"Purpose Filled You is an excellent program run by the incredibly sincere and authentic Lauren Buchanan. As a recent college graduate starting my first “real-world” job, I was under the assumption that life coaching would not be valuable for me, but I could not have been farther from the truth. Lauren’s course assists in more than just picking a career or field of study. Together, we were able to pinpoint the values and goals that I want to prioritize and we worked out plans to incorporate what is most important to me into my everyday life. Lauren is a great listener, has worthwhile ideas, and is always accommodating and flexible with my crazy schedule! I would recommend Purpose Filled You to anyone who is seeking to accomplish goals!"

-Sonia C. 


"Lauren and her program have given me many tools that I needed to take control of my life. Before this program, I really let my habits and poorly designed daily routine have free reign over my life, but after Lauren helped develop the understanding of how to design your life and with the encouragement to do so, I feel as though I'm in charge. I'd highly recommend Lauren to anyone looking to improve their character, habits, or just need help keeping a schedule."

-Sean K.